The Top 5 Health Benefits of Coffee
Health

The Top 5 Health Benefits of Coffee

Coffee is an extremely popular drink that is consumed worldwide. The dark, rich color and captivating aroma provides a strong incentive for many people to get out of bed each day. In fact, many people are not themselves until they fill their favorite cup with this energy- producing liquid. For all those who swear that they can’t function without coffee, do you know that several health benefits are derived from drinking this aromatic beverage? So, it’s not just about tantalizing your taste buds, coffee is good for your health. Everyone wants good health and would certainly want to try a product that is inexpensive and readily available. Coffee houses like Starbucks, which is known internationally for superb quality and taste, collaborates with UberEats to deliver coffee directly to your door. Several benefits of drinking coffee are outlined below: 1. Coffee Lowers the risk of type 2 diabetes Type 2 diabetes prevents the body from using insulin properly. Insulin helps your body to convert sugar into energy. Coffee contains, not only the active ingredient caffeine, but several antioxidants which reduces vulnerability to diseases. Coffee helps in processing sugar and therefore reduces the possibility of getting type 2 diabetes. 2. Reduces the risk of Alzheimer’s disease Coffee also reduces the risk of Alzheimer’s disease.
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Foods to Avoid for an Overactive Bladder
Health

Foods to Avoid for an Overactive Bladder

Overactive bladder (OAB) is a medical condition where one feels a sudden and unstoppable need to urinate. There are several causes associated with OAB, including nerve damage, weakened pelvic muscles, excess weight gain, diuretic medications, change in diet, excessive intake of alcohol or caffeine, urinary tract infections, older age, diabetes, and neurological disorders. Although OAB symptoms may vary from one person to another, the most common ones include the uncontrollable need to empty your bladder, nocturia, incontinence including urge, stress, mixed, functional, and overflow incontinence. Studies have proven that OAB is more common in women than men. The following are foods that trigger overactive bladder: 1. Alcohol Alcoholic drinks, including wine, liquor, and beer, are diuretics, meaning they increase urine production in the body, causing frequent visits to the washroom. When you take in an alcoholic drink, it suppresses the areas of the brain that releases vasopressin. In normal conditions, vasopressin causes the reabsorption of filtered fluids from the kidneys to the body and regulates water retention. If the amount of vasopressin is low, the body will not reabsorb much fluid from the kidneys, causing increased urine production. Alcoholic drinks can also cause dehydration, which irritates the bladder. 2. Artificial sweeteners Artificial sweeteners increase your visits to the washroom.
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The 6 Worst Foods for Eczema
Health

The 6 Worst Foods for Eczema

Eczema is a chronic skin condition that triggers skin inflammation, affecting about 15% of all children and 1% of U.S. adults. Eczema can cause itchiness, redness, dryness, and scaling on the skin. Symptoms are usually worse in the wintertime. In some cases, people might even develop an allergic-type reaction to dairy products or foods high in histamines, like cheese and alcohol. While there are treatments for the symptoms, a way to prevent your eczema from flaring up in the first place is to identify and avoid triggers for it. The condition can be triggered by environmental factors like dry skin, soap or detergents, heat and sweating, stress, or even too much exposure to water. Additionally, eczema flare-ups can be triggered by certain foods. The following is a list of the worst foods for eczema: 1. Spices, such as cinnamon Cinnamon has been reported to exacerbate inflammation and leave eczema patients more susceptible to infection. It, as well as vanilla and cloves, also contains potential allergens that can cause a reaction called systemic contact dermatitis and trigger an eczema flare-up. If you identify cinnamon as a trigger, you may additionally need to take caution with baked goods, certain liquors, and certain condiments.
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5 Soaps That May Trigger Eczema
Health

5 Soaps That May Trigger Eczema

Eczema is an inflammatory skin condition that can cause itching and dryness as well as more severe symptoms, such as scaly or blistered skin. Atopic dermatitis is a chronic type of eczema that is triggered by an allergic reaction. Eczema and atopic dermatitis can be set off by a variety of substances; soaps are a common culprit, especially those containing specific chemicals. Here are five soaps to avoid if you suffer from eczema: 1. Propylene glycol based soaps Propylene glycol is a multi-purpose ingredient that is mainly used to hydrate the skin and to aid other chemicals in penetrating the skin. Eczema explained on a microscopic level, occurs when the cells of the outermost skin barrier are weak and highly susceptible to irritants. By helping irritants to penetrate the skin further, propylene glycol often negates its own intended purpose, causing dryness and inflammation. Organic ingredients can replace propylene glycol and provide the same benefits without the unnecessary side effects. 2. Soaps containing essential oils Essential oils are popular substitutes for synthetic components in soaps, but, unfortunately, they can cause even worse eczema. The concentration of these powerful oils in soap products is often too high for regular use on the skin.
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Early Warning Signs of MS and Treatments to Consider
Health

Early Warning Signs of MS and Treatments to Consider

Multiple sclerosis (MS) is an autoimmune disorder in which a person’s immune system attacks and damages the protective sheath of nerve fibers, called myelin. MS symptoms and disease severity can vary dramatically from patient to patient, depending on the type of MS they have and the area of the nervous system being affected. MS can come on slowly, and the initial multiple sclerosis warning signs can be subtle. If you or someone you know is experiencing any of the symptoms on this list, talk to your doctor about prescription medications—like Ocrevus, Aubagio, Ponvory, and Zeposia—that can help relieve MS symptoms. Here are the common early warning signs of MS: 1. Bladder issues Other early multiple sclerosis warning signs that are often easily missed are bladder issues such as more frequent urination and difficulty regulating bladder control. This can result in the need to get up to urinate multiple times during the night, sudden urinary urgency, or leaking urine. 2. Cognitive problems When nerves in the parts of the brain that process thought and memory are damaged, cognitive challenges occur. A patient with cognitive problems caused by MS may experience difficulty processing sensory information, difficulty acquiring and remembering information, and attention challenges, or they may struggle to find the right word.
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Early Signs of Parkinson’s Disease
Health

Early Signs of Parkinson’s Disease

Parkinson’s disease (PD) impacts the central nervous system and results in a multitude of challenging symptoms. This disease progressively worsens and can affect the individual’s day-to-day activities and tasks, in turn impacting the patients quality of life. Medications and treatments can help to assist with symptom management; for example, Austedo XR medication for PD. The sooner the disease is caught, the sooner a diagnosis is received and treatment can ensue. Read on to learn Parkinson’s early signs and symptoms: 1. Muscle stiffness Trying to relax may become quite challenging as Parkinson’s causes muscles to become rigid and stiff. Some describe it as a tightness in their limbs and it can occur in one or both sides of the body. This symptom can contribute to aches and pains in the impacted muscles or joints, and it can have a negative effect on sleep quality. 2. Tremors  A tremor is often the initial red flag of Parkinson’s, as well as the most recognizable sign. As it begins, you may experience a slight shaking that starts in the finger or hand. Over time, this tremor may progress to more pronounced trembling that spreads to other areas, like the face, neck, legs, jaw, and arms.
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Huntington’s Disease Early Warning Signs
Health

Huntington’s Disease Early Warning Signs

Huntington’s disease is a genetic, degenerative disease where mutated genes create a long protein that then attacks and kills your brain cells. There are many challenging symptoms of Huntington’s that interfere with daily life and make daily tasks difficult. While there are medications doctors can prescribe to help with symptom management, such as Austedo, these can get expensive, so it’s a good idea to look into Austedo XR Choreahd medication cost and consider purchasing health insurance. Here are some early warning signs of Huntington’s disease to look out for in yourself and loved ones: 1. Memory lapses Memory lapses typically occur early on in the disease, causing an impairment in judgment, trouble with driving, difficulty answering questions, and challenges with making decisions. It depends on the individual, but most patients with Huntington’s have good memory of recent events but lack procedural memory, or forgetting how to do things. 2. Difficulty concentrating Due to the lapses in memory, certain unconscious tasks that once were automatic may begin to require intense concentration. This results in difficulty dividing attention and concentrating on certain tasks, since there becomes a lot more to focus on. Additionally, intellectual tasks can become increasingly difficult due to the cognitive decline that occurs, and this manifests as memory and learning difficulties 3.
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What Medicare Doesn’t Cover
Health

What Medicare Doesn’t Cover

Medicare can be great for hospital insurance and medical insurance for many people over the age of 65 and under the age of 65 depending on their disabilities. There are different medicare coverage benefits plans, including medicare supplemental options, United Health Care, ssa medicare, aarp plans for seniors, some of which can be found on their health plan website. If you are interested in looking into medicare health insurance and want to know what isn’t covered, here is a list to help you:  1. Medical care for international travel If you or your family frequently travel internationally, it’s advisable to explore Medigap plans, which serve as supplements to Medicare. Some Medigap plans can cover expenses that Medicare does not, often up to 80%. Additionally, Medicare Advantage plans provide coverage for emergency medical expenses incurred abroad. 2. Preventive dental checkups Original Medicare does not include routine dental exam coverage, dental procedures, or dentures. Nonetheless, some Medicare Advantage plans may offer annual limits, such as the common dental limit of $1,500 per year. 3. Routine eye care, hearing exams, and hearing aids Original Medicare does not extend coverage to hearing exams or hearing aids. However, certain Medicare Advantage plans can provide assistance in this regard.
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Signs of an Abused Child
Health

Signs of an Abused Child

In a world where attention deficit hyperactivity disorder (ADHD), charity donations, nanny care, mental health, and addiction rehab are prevalent topics, it’s crucial to shed light on a much darker issue that often hides in the shadows: child abuse. This pressing concern affects children across all walks of life, and it is essential for us to recognize the signs and take action. You may donate to Giving Tuesday charities or St. Judes Org. for abused children, but do you actually know the signs of how to spot one? With the help of this article, we’ll explore ten telltale signs that may indicate a child is experiencing abuse. Understanding these indicators can make a significant difference in the lives of vulnerable children. 1. Behavioral changes One of the first signs to look out for is a sudden and drastic change in a child’s behavior. Children who are abused may become withdrawn, anxious, or overly aggressive. These behavioral changes are often linked to underlying emotional turmoil, and it’s important to be attentive and supportive. 2. Frequent unexplained injuries Unexplained injuries or repeated accidents can be a red flag. While children are naturally prone to bumps and scrapes, frequent and suspicious injuries should not be ignored.
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Signs of Elder Abuse
Health

Signs of Elder Abuse

Abuse can happen to anyone at any age. For elders, it may be by a loved one, a caregiver, or a stranger, and it may occur in the home, at a relative’s home, or in an assisted living facility. There are several types of abuse, including physical, emotional, neglect, financial, sexual,and abandonment. You may have ensured your elderly loved one has the best Medicare insurance, United Health Care, ssa medicare, aarp plans for seniors, living arrangements, and so on, but it is not enough to protect from abuse—make sure you know who is in their life and that you can trust them. It can be challenging to recognize when an elder is being abused, especially if they suffer from dementia, so it’s especially important to be aware of the signs of elder abuse, which we outline below: 1. They seem depressed, confused, or withdrawn If an elderly individual has a significant change in mood or is demonstrating strange behavior, such as seeming depressed, confused, withdrawn, acting agitated or violent, or displaying signs of trauma like rocking back and forth, this can be a sign that abuse is occuring. Unfortunately, perpetrators often take advantage of the vulnerability of an older individual and these changes in mood can be a sign of any kind of abuse.
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