Symptoms and Types of Lymphoma Explained
Health

Symptoms and Types of Lymphoma Explained

Lymphoma is a common type of blood cancer that affects lymphocytes, a type of white blood cells. In this disease, a tumor develops because of the high and uncontrolled growth of lymphoma. Since the lymphatic system is present throughout the body, tumors can occur anywhere. There are two main types of lymphoma, called Hodgkin and Non-Hodgkin lymphoma. These are further divided into many subcategories. Let’s take a look at them: Hodgkin lymphoma types The presence of Reed-Sternberg cells distinguishes Hodgkin lymphoma. It has five sub-types: Nodular Sclerosis This may cause fibrous scars in lymph nodes and is the most common type of Hodgkin lymphoma. Mixed cellularity It usually affects the abdomen area and is found in about 15-20 percent of patients. Lymphocyte-rich This is a rare subtype of Hodgkin lymphoma. Cancerous cells are found in more than a few lymph nodes and occur in the upper half of the body. Lymphocyte-depleted It is seen in the abdomen, spleen, liver, and bone marrow. It attacks different organs of the body and is commonly seen in HIV infected patients. Nodular Lymphocyte-predominant It is detected by the presence of lobular versions of Reed-Sternberg cells that resemble the shape of popcorns. Non-Hodgkin lymphoma types There are several subtypes of NHL and categorized mainly under B Cell Lymphoma and T Cell Lymphoma.
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Superfoods to Prevent and Improve Osteoarthritis
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Superfoods to Prevent and Improve Osteoarthritis

Only the people diagnosed with arthritis can understand how painful the condition can be. Though it is not possible for a specific food to cure osteoarthritis, certain dietary changes can improve its symptoms. Some foods contain anti-inflammatory power that can lower the risk of arthritis and significantly lower the effects of the symptoms. Try implementing the below- mentioned superfoods in your diet to help improve osteoarthritis. Fish Salmon, mackerel, trout, and sardines contain high amounts of omega-3 fatty acids, which are known to have anti-inflammatory properties. Fatty fish contains a good amount of vitamin D that helps relieve joint pain and reduce osteoarthritis symptoms. Dairy Dairy is a good superfood for osteoarthritis as it is quite rich in calcium and vitamin D. These nutrients increase bone strength, build muscles and help improve painful symptoms. The right portions of milk, cheese, and yogurt in a diet can help improve osteoarthritis symptoms. Garlic Garlic is known for having cancer-fighting and anti-inflammatory properties. It also contains compounds that may lower the risk of heart disease and dementia and enhance the function of immune cells and the immune system. Dark leafy greens One of the best superfoods for osteoarthritis is dark leafy greens rich in vitamin D.
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5 Foods Recommended for Schizophrenia Patients
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5 Foods Recommended for Schizophrenia Patients

Many studies have speculated that certain aspects of daily life, like one’s diet, might play a role in the causes of schizophrenia. Although there’s no evidence of this relationship, bad food habits can increase the likelihood of mood changes, which is a symptom of schizophrenia. Unhealthy food can bring down one’s mood as it impacts brain chemistry. However, there are some foods that can stabilize mood and help manage schizophrenia. Fatty Fish Fish rich in Omega-3 fatty acids which lend fluidity to the brain cell membrane and help in brain development and cell signaling. Fatty fish also has a chemical component called EPA, which is vital for the functioning of the nervous system. All in all, due to the Omega-3s, fatty fish may stabilize mood and might help manage symptoms of schizophrenia. Bananas Bananas are rich in vitamin B6, which can improve mood by aiding the release of neurotransmitters like dopamine and serotonin that make one feel better. Also, bananas are a good combination of sugar and fiber. When these two mix in the bloodstream, they create stable blood sugar levels that aid in controlling the mood. During episodes of schizophrenia, if the blood sugar level is low, it can cause mood swings.
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6 Snacks to Help Lower Cholesterol Levels
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6 Snacks to Help Lower Cholesterol Levels

Cholesterol is necessary for your body to function properly. That said, if you have too much of it in your blood, it can narrow or block your arteries, putting you at risk of coronary artery disease and other heart complications. According to researchers, following a healthy diet can improve good cholesterol levels and keep your heart healthy. If you’re planning to follow a cholesterol-friendly diet, read on to know which snacks you can include: Nuts Nuts are a great snack to help lower cholesterol. Consuming walnuts daily brings down the chances of cardiovascular diseases, and the same holds for almonds. Pistachios are also a great snack option as they are rich in fiber and antioxidants, and pecan nuts are full of monounsaturated fatty acids, beta carotene, and vitamin E, which help maintain healthy cholesterol levels. Dark chocolate If you crave something sweet in between meals, consider snacking on a small piece of dark chocolate. Chocolate bars with at least 75% concentrated cocoa are rich in flavonoids, which is a boon for people with a risk of developing cardiovascular diseases. In 2017, a study published in the Journal of the American Heart Association stated that eating dark chocolates improves blood lipid profile over time.
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Foods That May Cause Breathing Issues
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Foods That May Cause Breathing Issues

There are many remedies for breathing issues, including cold and flu medications, puffers and inhalers, and so on. In addition to this, vaccines have long been recognized as a crucial treatment for a wide array of respiratory and breathing ailments. This critical role extends to various respiratory conditions such as Nasal Polyps, Cystic Fibrosis, Influenza, Pneumonia, Whooping Cough, Respiratory Syncytial Virus (RSV), and Tuberculosis, among others. Despite its widespread prevalence, the common cold still lacks a corresponding vaccine. Leading vaccine manufacturers, including Novovax, Fluarix Quadrivalent, Vaxelis, Infanrix, Kinrix, Pediarix, Pentacel, among others, are responsible for the production of these vital immunizations. But have you ever considered the root of the problem may be the foods you consume? It’s important to follow a diet that has a balanced proportion of carbs, protein, fats, and fiber to meet your nutritional needs. It becomes even more critical for people with an illness to follow a well-balanced diet and be aware of foods that must be avoided. As for patients with respiratory problems or chronic lung diseases, a few lifestyle changes can prevent symptoms and complications, including prescribed medications, vaccinations (look into gsk Novavax booster shot registration), and dietary changes. Below is a list of foods that trigger flare-ups or worsen your breathing problems.
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5 Healthy Dietary Tips for COPD
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5 Healthy Dietary Tips for COPD

Most people who are diagnosed with chronic obstructive pulmonary disease (COPD) have been told to improve or change their diet. Although your eating habits might cure you of the condition, there are chances that it might help you manage your symptoms better. Visit a registered dietitian for a personalized diet plan after consulting your doctor. Or you can simply make a note of the following foods to eat for COPD. Consider eating foods with healthy carbs Eating too many carbohydrates in a day can put some serious stress on your respiratory system. But some amount is necessary for your body. Hence eat them in moderation and switch to whole-grain foods that have quinoa, teff, millet, black rice, oats, buckwheat, or barley. These are fibrous, contain more protein, and have a lower calorie count than modern grains. They also improve digestion, lower the risk of cardiovascular disease, and have anti-inflammatory properties. Consume foods rich in healthy fats Eating the right kind of fats is super important for COPD patients. So switch from cooking your food in butter or lard to plant-based fats like olive oil, peanut oil, canola oil, or soybean oil. Other healthy foods to eat for COPD are cold-water fish like salmon, tuna trout, cod, or anchovies, and nuts, including almonds, walnuts, cashews, pecans, to name a few.
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Foods That Can Worsen Type 2 Diabetes
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Foods That Can Worsen Type 2 Diabetes

When diabetes goes out of control, it can have chronic consequences. It can affect the heart and kidney, and can even cause blindness in severe cases. With type 2 diabetes, the body either doesn’t produce enough insulin or resists it, as a result of which the cells do not get adequate amounts of glucose. This causes an imbalance in the body’s blood sugar levels. A wrong diet can further exacerbate the impact of blood sugar levels, so it’s imperative for those with type 2 diabetes to know what foods to avoid or eat in moderation. A treatment option that can be recommended by a doctor is diabetes drug Trajenta. It’s possible to even get a discount for empagliflozin and metformin.However, there are also diabetes meds that cause tardive dyskinesia . The below-mentioned list comprises a list of foods that can complicate the condition of a Type 2 diabetes patient: Sugar A rather obvious one, sugars—especially processed and refined—have a dramatic impact on the diets of Type 2 diabetics. Sugar is an ingredient that is found in abundance in candy, desserts, soft drinks, maple syrup, honey, and other sweeteners. These foods cause an instant spike in sugar levels, which is balanced by a rise in insulin production.
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7 Foods That Trigger IBS Symptoms
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7 Foods That Trigger IBS Symptoms

Irritable bowel syndrome (IBS) is a gastrointestinal condition. Patients with this disease experience altered bowel habits, which may result in bloating, stomach cramps, and food intolerance. While there is no specific cure to get rid of this disorder completely, there is a possibility of controlling the symptoms by following a healthy diet and lifestyle. Here are some foods that are particularly unhealthy for people with IBS and may aggravate the symptoms: Kale and other cruciferous vegetables Cruciferous vegetables like kale contain a substance called raffinose, an indigestible sugar, which causes discomfort if eaten raw. Such vegetables have a reputation for causing excessive bloating. Consuming these veggies while suffering from IBS will only aggravate the symptoms. Fruits with pits and seeds Fruits like apples, cherries, mangoes, etc., are rich in simple sugars like fructose, which prove harmful to people with IBS. Any food items that contain excessive amounts of fructose must be avoided to manage IBS. These foods include syrups, honey, or agave. Gluten Some people are gluten intolerant and experience bad reactions after consuming gluten-rich foods. Gluten is found in food items like wheat and rye. These foods are especially harmful to those who suffer from celiac or non-celiac gluten sensitivity.
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Foods That May Trigger Ulcerative Colitis Symptoms
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Foods That May Trigger Ulcerative Colitis Symptoms

Certain fibrous foods can trigger symptoms of colitis, a chronic digestive disease that gives rise to inflammation in the colon. Foods that are tough to digest can lead the inner lining of the colon to swell. If one already has this disease, then a fixed, healthy diet plan can help ease some of its symptoms. When deciding on a diet, make sure to leave out inflammatory foods that can worsen colitis. Here are six food that can aggravate the condition, and hence, should be avoided: Gluten Gluten can be irritable to the colon as it may be difficult to digest it. It is present in cereal grains such as wheat, rye, and barley. So, brown bread or pasta that are made of wheat are on the do-not-eat list. Also, check the ingredients list on sauce bottles and other condiments. They, too, can contain gluten and one might consume them unknowingly. Monitor changes in the body after avoiding gluten for a few weeks. If this improves symptoms of colitis, then consider cutting down on foods that contain gluten for a while. Nuts With colitis, it is necessary to abstain from eating anything that can further flare up the condition. Nuts are high in fiber, which makes them difficult to digest.
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Mood-Lifting Foods for Depression
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Mood-Lifting Foods for Depression

There’s no prescribed diet for people fighting depression; however, there are foods that can lift your mood. Yes, that’s right, food does have a significant impact on our health and an equally big impact on our mood. In fact there are many studies that associate nutrition with emotional and mental health. Given below is a compiled list of mood-boosting foods for depression that have a positive effect on one’s mental health and emotions. Dark chocolate Dark chocolate is known for its mood-lifting benefits. It influences the production of endorphins in the brain, which is a chemical that creates a feeling of high spirit. It’s the same chemical our body releases after a good workout session. Dark chocolate also comprises the antidepressant compound called serotonin that enhances mood. Fish Fish like salmon, sardines, non-canned tuna, mackerel, all high-fat fish, are great choices to fight symptoms of depression. Research claims that omega-3 fatty acids promote brain health and enhance the function of serotonin to boost the mood. Nuts Nuts are another great source of omega-3 fatty acids and walnuts, of all the options, come out a winner. They are packed with protein that aids in regulating sugar levels and the omega -3 in this plant-based source lifts the mood of the patient.
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