5 Surprising Foods and Stem Cell Innovations That Could Change ALS Treatment
Health

5 Surprising Foods and Stem Cell Innovations That Could Change ALS Treatment

Amyotrophic Lateral Sclerosis (ALS) is a progressive neurodegenerative disease that affects nerve cells in the brain and spinal cord. While there is no cure, certain foods can help manage symptoms and improve quality of life. Alongside innovative treatments like stem cell treatments for als, dietary choices play a crucial role in managing this condition. Here are five foods that can help those with ALS. 1. Leafy greens Leafy greens such as spinach, kale, and Swiss chard are packed with antioxidants and nutrients that support overall health. These greens are rich in vitamins A, C, and E, which are known for their anti-inflammatory properties. Inflammation is a significant concern for those with ALS, as it can exacerbate symptoms. Including a variety of leafy greens in the diet can help reduce inflammation and support the immune system. 2. Fatty fish Fatty fish like salmon, mackerel, and sardines are excellent sources of omega-3 fatty acids. Omega-3s are known for their anti-inflammatory and neuroprotective properties, which can be beneficial for individuals with ALS. These healthy fats can help maintain nerve cell function and reduce the progression of the disease. Aim to include fatty fish in meals at least twice a week to reap the benefits.
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5 Diabetic Snacks to Eat to Help Manage Sugars
Health

5 Diabetic Snacks to Eat to Help Manage Sugars

Managing blood sugar levels is a crucial aspect of living with diabetes, and choosing the right snacks can make a significant difference. With the advancement of technology, insulin pumps like the Omnipod G5, Medtronic MiniMed 770G, and Tandem T Slim X2 have made it easier to manage sugars effectively. These insulin pumps to manage sugars can work in tandem with a balanced diet to help keep your blood glucose levels in check. Let’s dive into some tasty and nutritious snack options that can help maintain your blood sugar levels while complementing the use of insulin pumps. 1. Greek yogurt with berries Greek yogurt is not only delicious but also packed with protein, which helps slow down the absorption of sugar. Pair it with a handful of fresh berries, such as blueberries or strawberries, to add a touch of sweetness without causing a sugar spike. The antioxidants in berries are a bonus, providing additional health benefits. This snack is a perfect blend of creamy and sweet, making it a delightful choice for those midday cravings. 2. Almonds Almonds are a fantastic snack for managing blood sugar levels. They’re rich in healthy fats, fiber, and protein, which work together to stabilize glucose levels.
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7 Foods That Help Prevent Dry Eyes
Health

7 Foods That Help Prevent Dry Eyes

Dry eyes can be a real nuisance, causing discomfort and even affecting vision. While there are several medications like Xiidra Lifitegrast, Cequa, Lumify, Ivizia, Cyclosporine, Verkazia, and Restasis that can help manage this condition, incorporating certain foods into your diet can also play a significant role in preventing dry eyes. Let’s dive into some delicious options that can help keep your eyes moist and healthy. 1. Fatty fish Fatty fish such as salmon, mackerel, and sardines are rich in omega-3 fatty acids. These essential fats have anti-inflammatory properties that can help reduce eye dryness by improving the function of the meibomian glands, which produce the oily layer of your tears. Incorporating fatty fish into your diet a couple of times a week can make a noticeable difference in your eye health. 2. Flaxseeds If fish isn’t your thing, flaxseeds are a fantastic plant-based source of omega-3s. They can be easily added to smoothies, oatmeal, or salads. The alpha-linolenic acid (ALA) in flaxseeds can help maintain the moisture level in your eyes, making them a great addition to your dry eye prevention toolkit. 3. Leafy greens Leafy greens like spinach, kale, and collard greens are loaded with lutein and zeaxanthin. These antioxidants are known to support eye health by protecting against oxidative stress and inflammation.
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5 Common Causes of Nasal Polyps
Health

5 Common Causes of Nasal Polyps

Nasal polyps are pesky little growths that can make breathing through your nose feel like you’re trying to suck a milkshake through a straw. They’re often associated with conditions like cystic fibrosis and can be a real nuisance. Fortunately, there are treatment therapies available to help manage them, including treatment medications like dupilumab (Dupixent), mepolizumab (Nucala), omalizumab (Xolair), fluticasone (Flonase), budesonide (Rhinocort), mometasone (Nasonex), triamcinolone (Nasacort), beclomethasone (Beconase), and ciclesonide (Omnaris). But first, let’s dive into the common causes of these nasal invaders. 1. Chronic sinusitis Chronic sinusitis is a condition that results in inflammation of the sinuses and nasal passages for an extended period. This prolonged inflammation can lead to the development of nasal polyps. When your sinuses are constantly inflamed, the lining can swell and form polyps. It’s like your nose is throwing a never-ending tantrum, and polyps are its way of expressing displeasure. Addressing the underlying sinusitis with medications like fluticasone or budesonide can help manage the symptoms and reduce polyp formation. 2. Allergic rhinitis Allergic rhinitis, commonly known as hay fever, is another culprit in the development of nasal polyps. When your body overreacts to allergens like pollen, dust, or pet dander, it can cause inflammation in your nasal passages.
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