The dry eye syndrome can disrupt our daily routine and bring about a change in our lifestyle. This syndrome occurs when the tear glands fail to lubricate the eyeball or environmental and medical issues can be the culprit of this condition. Scratchy and painful sensation, redness, sensitivity to light, blurred vision, and fatigued eyes are the discomforting symptoms that need immediate attention. While your eye-specialist will be the best adviser, you can try these simple home remedies to relieve the discomfort.

Warm Compresses
Using a wet towel to compress your eyes will help soothe the irritation from inflamed eyelids that clog the oil glands in the eyes. The warm wet cloth will help loosen the clogged oils that make up for one part of tear; the other two are water and mucus. This should offer immediate relief, but you may need to practice this every day for long-term benefits.

Thorough Eye Cleansing
Your eyes and eyelids need some close attention while cleaning them. Use your finger to massage your eyelid and the bottom of the eye with a mild cleanser, preferably baby shampoo, for a thorough cleanse. Then gently rinse it with water or wipe it with a clean, soft cloth. This cleansing ritual can be followed by warm compress therapy.

Resting the Eyes and Blinking More Often
Prolonged exposure to TV, laptop, and mobile screens must be avoided, and your eyes should get rest at regular intervals. At the least, try and blink more to help retain moisture that enables constant lubrication. Inefficient blinking can lead to the evaporation of fluids, causing more discomfort.

Staying Hydrated
Being hydrated becomes an essential need for a person with dry eyes syndrome. Only when your body is hydrated, your eyes would also get adequate amounts of moisture and will prevent the painful straining. This is one of the most important DIY tips for dry eyes.

Getting Good Sleep
Lack of sleep can open doors to many discomforts, but it is especially bad for people with dry eye syndrome. This is because inadequate sleep can rob your eyes of the fluid. Further prevention from your eyes being lubricated will only make your symptoms worse. Your eye needs as much rest as it can get.

Dietary Changes
Consciously bringing about good changes in your lifestyle and diet can promote the wellbeing of your eyes. While omega-3 fatty acids from fish, nuts, and seeds are proven to work for the tear glands, vitamins A, B12, and D contribute a great deal in maintaining the proper functioning of the eyes.

Buying a Humidifier
Those residing in regions with extremely dry weather, investing in a humidifier will be one expense you will be thankful for. Low, or the lack of, humidity causes dry eyes as it promotes a speedy evaporation of the fluid. And if changing your atmosphere soothes your symptoms, your doctor could further advise you on precautionary measures and medications.